Leadership skills are helpful at all stages of life because we all are in positions of potentially influencing others. Leadership often involves change, which ultimately can pave the way for growth. Our work together can pave the way to developing a leadership mindset and becoming more agile with changes in relationships, parenthood, your job, or career.

Health coaching focuses on how to optimize well-being. Whether you are living with a chronic health condition, have been recently diagnosed, or are healthy, health and wellness coaching focuses on realizing a greater sense of well-being by harnessing your own resources and becoming comfortable with engaging in healthy behaviors.

I offer consultations regarding your academic career and trajectory. Together, we will discuss and identify your essential leadership strategies, your unique academic niche, and how to progress through the academic ladder for career success.